Is Chili Lime Flavoured Tortilla Strips Gluten Free?
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Ingredients
YELLOW CORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR COTTONSEED AND/OR LOW LINOLENIC SOYBEAN AND/OR MID-OLEIC SUNFLOWER), SALT, SUGAR, SPICES (CONTAIN JALAPENO PEPPER POWDER), ONION POWDER, TOMATO POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, CITRIC ACID, MALIC ACID, PAPRIKA EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTS, NATURAL FLAVOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.