Is CHILI LIME HOT SAUCE, CHILI LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lime juice
- organic garlic
- organic vinegar
- organic red jalapeno peppers
- organic jalapeno pepper puree
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC LIME JUICE, ORGANIC DISTILLED VINEGAR, ORGANIC TOMATO PASTE, ORGANIC JALAPENO PEPPER PUREE (ORGANIC RED JALAPENO PEPPERS, SALT, ORGANIC VINEGAR), ORGANIC SUGAR, LESS THAN 2% OF: SALT, ORGANIC CHIPOTLE*, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC SPICES, XANTHAN GUM, ORGANIC GARLIC*, CITRIC ACID, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle