Is CHILI LIME MARINADE CHIPOTLE PEPPERS, LIME JUICE CONCENTRATE & HERBS, CHILI LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- garlic
- distilled vinegar
- tomato
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, APPLE CIDER VINEGAR, ONIONS, SUGAR, CANOLA OIL, ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO, ONIONS, DISTILLED VINEGAR, CANOLA OIL, SUGAR, SALT, SPICE, GARLIC), GARLIC, LIME JUICE CONCENTRATE, SALT, SPICE, CILANTRO, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CHILI LIME MARINADE CHIPOTLE PEPPERS, LIME JUICE CONCENTRATE & HERBS, CHILI LIME is available at 4 retailers
About this product
Sauce · Bottle, Liquid