Is CHILI MANGO MIX, CHILI MANGO Vegan?

Ingredients

ROASTED PEANUTS (PEANUTS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED MANGO (MANGO [THAILAND], CANE SUGAR, CITRIC ACID), HOT AND SPICY PEANUTS (ROASTED PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, REFINED SUNFLOWER OIL {AS A PROCESSING AID}), CHILI RICE BITS CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT, SALT, WATER], SUGAR, MODIFIED TAPIOCA STARCH, CHILI, SUNSET YELLOW FD&C #6

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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