Is Chili with Beans Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- tomato paste
- green pepper
- tomato puree
- modified food starch
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), BEEF AND PORK, WHITE PINTO BEANS, KIDNEY BEANS, GREEN PEPPER, ONION, LESS THAN 2% OF TEXTURED VEGETABLE PROTEIN (SOY FLOUR, MODIFIED FOOD STARCH, SMOKED PAPRIKA, NATURAL FLAVOURING), SALT, ISOLATED SOY PROTEIN, BROWN SUGAR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can