Is Chili with Beans Nightshade Free?
Description
Chili with Beans
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Why it's not nightshade free
- chili pepper
- chili powder
- contains 2% or less of the following: onion, chili powder
- tomato paste
- modified food starch with erythorbic acid
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chili with Beans
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, SEASONED BEEF CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SALT, CARAMEL COLOR), BEEF TRIM, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, MODIFIED FOOD STARCH WITH ERYTHORBIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: ONION, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, DEHYÐRATED GARLIC, SILICON DIOXIDE), WHOLE GRAIN OATS, BEEF STOCK, SOY LECITHIN, ETHOXYLATED MONO-DIGLYCERIDES, PROPYLENE GLYCOL, BROWN SUGAR (CANE SUGAR, CANE SYRUP), GARLIC POWDER, SPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can