Is Chili with Beans Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybeans
  • textured soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Chili with Beans

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Ingredients

WATER, SEASONED BEEF CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SALT, CARAMEL COLOR), BEEF TRIM, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, MODIFIED FOOD STARCH WITH ERYTHORBIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: ONION, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, DEHYÐRATED GARLIC, SILICON DIOXIDE), WHOLE GRAIN OATS, BEEF STOCK, SOY LECITHIN, ETHOXYLATED MONO-DIGLYCERIDES, PROPYLENE GLYCOL, BROWN SUGAR (CANE SUGAR, CANE SYRUP), GARLIC POWDER, SPICE.

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About this product

Soup · Can

Flavor
SavoryMeaty
Texture
ChunkyThick
Commonly used for
Meal PrepLunchSoupSide Dish