Is Chili's Cajun-Style Chicken Alfredo Dairy Free?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina(enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folicacid)), Water, Cooked Chicken Breast Strips With Rib Meat (Boneless Skinlesschicken Breast Strips With Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (Carrot, Onion, Celery), Flavors, Carrotpowder, Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Proteinconcentrate, Sea Salt), Half And Half (Milk, Cream), Less Than 2% Of Asiagocheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses (Cultured Cow's Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Dried Green And Red Bell Peppers, Cheeseflavor (Enzyme Modified Cheese And Butter (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter, Cheese Culture, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Green Onions, Salt, Canola Oil, Spices, Yeast Extract, Granulated Garlic, Parsley Flakes, Granulated Onion, Xanthan Gum, Disodium Phosphate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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