Is Chili's Cajun-Style Chicken Alfredo Gluten Free?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina(enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folicacid)), Water, Cooked Chicken Breast Strips With Rib Meat (Boneless Skinlesschicken Breast Strips With Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (Carrot, Onion, Celery), Flavors, Carrotpowder, Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Proteinconcentrate, Sea Salt), Half And Half (Milk, Cream), Less Than 2% Of Asiagocheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses (Cultured Cow's Milk, Salt, Enzymes), Natural Flavor, Cellulose, Salt), Dried Green And Red Bell Peppers, Cheeseflavor (Enzyme Modified Cheese And Butter (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter, Cheese Culture, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Green Onions, Salt, Canola Oil, Spices, Yeast Extract, Granulated Garlic, Parsley Flakes, Granulated Onion, Xanthan Gum, Disodium Phosphate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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