Is CHILI'S, CHICKEN TAMALE BITES WITH POBLANO SAUCE PACKET Gluten Free?

Ingredients

CHICKEN TAMALE BITES (DOUGH MIX [WHITE CORN FLOUR, BLEACHED WHEAT FLOUR, PALM OIL, YELLOW CORN MEAL, DEXTROSE, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, CORN STARCH, SPICE, TURMERIC EXTRACT {COLOR}, NONFAT DRY MILK, DRIED WHOLE EGG], WATER, COOKED CHICKEN [CHICKEN, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE], CANOLA OIL, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BELL PEPPERS, SEASONING [DRIED ONION, SPICES, YEAST EXTRACT, SALT, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR], HALF AND HALF [MILK, CREAM], GREAT NORTHERN BEANS [WITH WATER], JALAPENO PEPPERS, CILANTRO, THICKENER [WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE]), POBLANO SAUCE (WATER, FIRE ROASTED POBLANO PEPPER PUREE [POBLANO PEPPERS, WATER, CITRIC ACID], MODIFIED FOOD STARCH, JALAPENO PUREE [JALAPENO PEPPERS, SALT, ACETIC ACID], POBLANO CHILE PEPPERS, APPLE JUICE CONCENTRATE, SPICES, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], CANOLA OIL, XANTHAN GUM, GRANULATED ONION).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Frozen Meal · Frozen