Is CHILI'S, MOZZARELLA CHEESE STICKS GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- mozzarella cheese with peppers
- ground chiles
- of chili powder
- less than 2% of chili powder
- garlic
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
MOZZARELLA CHEESE WITH PEPPERS (PASTEURIZED PART-SKIM MILK, NATURAL FLAVORS, PEPPERS, SALT, CALCIUM CHLORIDE, CHEESE CULTURES, ENZYMES), BREADER (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, SUGAR, DRIED YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], WATER BATTER MIX (YELLOW CORN FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, IODIZED SALT, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE] SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, EGG), CANOLA OIL, BREADER (BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL), SPICES, LESS THAN 2% OF CHILI POWDER (GROUND CHILES, PAPRIKA, SALT, SPICES, GARLIC), PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cheese · Stick, Frozen