Is CHILI'S, MOZZARELLA CHEESE STICKS Gluten Free?

Ingredients

MOZZARELLA CHEESE WITH PEPPERS (PASTEURIZED PART-SKIM MILK, NATURAL FLAVORS, PEPPERS, SALT, CALCIUM CHLORIDE, CHEESE CULTURES, ENZYMES), BREADER (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, SUGAR, DRIED YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], WATER BATTER MIX (YELLOW CORN FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, IODIZED SALT, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE] SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, EGG), CANOLA OIL, BREADER (BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL), SPICES, LESS THAN 2% OF CHILI POWDER (GROUND CHILES, PAPRIKA, SALT, SPICES, GARLIC), PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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