Is Chill Berry Frozen Raspberries in Double Chocolate White + Dark 220g GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- 54% minimum
- cocoa mass
- dark chocolate 27
- cocoa butter
- white chocolate 27
- whole milk powder
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raspberries 45%, White Chocolate 27.5% (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Dark Chocolate 27.5% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Dark Chocolate contains Cocoa Solids: 54% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Dessert · Frozen