Is CHILL CHOCOLATE TRANQUILITY BLEND THRIVE OAT MILK, CHILL CHOCOLATE Dairy Free?
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Ingredients
OAT MILK (WATER, HYDROLYZED OATS), KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN), CAPRYLIC ACID (MCT OIL), COCOA POWDER, NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, SEA SALT, KSM-66 (ASHWAGANDHA EXTRACT), L-THEANINE, GELLAN GUM, LOCUST BEAN GUM, CINNAMON POWDER, MONK FRUIT AND ORGANIC STEVIA EXTRACT (REB A)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.