Is CHILL CHOCOLATE TRANQUILITY BLEND THRIVE OAT MILK, CHILL CHOCOLATE Vegetarian?
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Ingredients
OAT MILK (WATER, HYDROLYZED OATS), KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN), CAPRYLIC ACID (MCT OIL), COCOA POWDER, NATURAL FLAVORS, ORGANIC VANILLA EXTRACT, SEA SALT, KSM-66 (ASHWAGANDHA EXTRACT), L-THEANINE, GELLAN GUM, LOCUST BEAN GUM, CINNAMON POWDER, MONK FRUIT AND ORGANIC STEVIA EXTRACT (REB A)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.