Is Chill Ketchup GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • ground white pepper
  • tomato paste
  • 21% tomato paste
  • red wine vinegar
  • +1 more

ground white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

MEINZ TOMATO KETCHIP GB IE Tomato ketchup with chipotle chilli Ingredients Water, 21% Tomato Paste, Red Wine Vinegar, Sugar, 5% Chipotle Chilli in Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acidity Regulator: Acetic Acid), Red Chilli Purée, Red Pepper, Salt, Rapeseed Oil, Onion Purée, Modified Maize Starch, Smoked Paprika Powder, Ground White Pepper. Allergy Advice May contain Nuts, Peanuts and Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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