Is Chilli Egg Mayo GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- garlic
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Canola oil, water, hot chilli oil, cumin, sichuan peppercorn, onion, soy sauce, sugar, garlic, vegan chicken stock, 621, shallot, salt, sesame seeds, vinegar, 1442, 415, egg yolk powder, mustard, 575, preservatives (202, 211).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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