Is Chilli Flavoured Cashews And Peanuts GERD Friendly?
Description
spicy nuts
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Why it's not GERD friendly
- citric acid
- garlic powder
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
spicy nuts
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
45% Cashews, 45% Peanuts, Chilli Seasoning (Salt, Sugar, Dextrose, Onion Powder, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt, Raising Agent: Ammonium Carbonates), Cayenne Pepper, Garlic Powder, Yeast Extract Powder, Acid: Citric Acid; Natural Flavouring, Colour: Paprika Extract; Basil, Habenero Chilli Extract), Rapeseed Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch, Whole