Is Chilli & Paprika Super Mix Vegetarian?
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Ingredients
Roasted Corn (57%), Pumpkin Seeds (12%), Sunflower Oil, Cashew Nuts (8%), Edamame Beans (Soya) (8%), Salt, Golden Syrup, Chilli Flakes, Cayenne Pepper [Chilli Powder, Paprika Powder]. Allergy Advice: For allergens, see highlighted ingredients. May also contain traces of Peanuts, other Nuts and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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