Is chilli rice crackers Nightshade Free?
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Why it's not nightshade free
- chilli powder
- capsicum oleoresin
- chilli seasoning imaltodextrin
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice (582), palm oil, SOY sauce water, SOYA, WHEAT, salt), sugar, chilli seasoning imaltodextrin, salt, sugar, whey powder (MILK), chilli powder, bydrolyzed vegetable protein, Flavour enhancer: 6635, acid: E330, colour: E160; thyme powder, monopotassium glycyrhizate, tripotassium glycyrrhizate, capsicum oleoresin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker