Is chilli GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- ground black pepper
- concentrated tomato puree
- chilli powder
- tomatoes
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
tomatoes (65%), onion, adzuki beans (6%), concentrated tomato purée, green pepper (13,5%),red pepper (3,59%), modified maize starch, sugar, chilli powder, salt, acidity regulator: lactic acid, onion powder coasters leaf, ground cumin, paprika, parsley, water, fat reduced cocoa powder, colour: paprika extract, habaner c powder, ground black pepper, dried parsley, dietary advice: suitable for vegetarians, no artificial flavourings, nutrition this jar contains www,5,2g, fibre 1,5g, protein 1,5g, salt 0,61g, typical values per 1/4 jar (125g as sold): energy 2 bst before end: see neck of jar,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid