Is Chilli Man - Chilli - No Beans -15 Oz. Can GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef fat
beef
pork
cayenne pepper
garlic powder
chili pepper
tomato paste

beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, PORK AND BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), BEEF FAT, OATS, CONTAINS LESS THAN 2%: CORNSTARCH MODIFIED, TOMATO PASTE, CHILI PEPPER, ONION POWDER, SALT, CUMIN, GARLIC POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CAYENNE PEPPER, SPICE, NATURAL FLAVORING.

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