Is CHIMICHANGA, BEEF & CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper
dried chile pepper
chipotle peppers
chipotle pepper in adobo sauce
chipotle pepper
chile pepper
tomato paste
starch solution

chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: COOKED GROUND BEEF (BEEF, WATER, TOMATO PASTE, TEXTURED SOY FLOUR [SOY FLOUR, CARAMEL COLOR], NATURAL FLAVOR, CELLULOSE POWDER, CONTAINS 2% OR LESS OF: SALT, SPICES, CHILI PEPPER, CHIPOTLE PEPPER, GARLIC), MOLE SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, CHILE PEPPER, TAPIOCA STARCH, SEA SALT, PASTRY FLOUR [BLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], CORN STARCH, CHIPOTLE PEPPER, WHITE VINEGAR, GARLIC POWDER, OREGANO), SEASONED PINTO BEANS (WATER, PINTO BEANS, CHIPOTLE PEPPER IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES], SOY BEAN OIL, ONION, SEA SALT, CHILE PEPPER, ONION POWDER, GARLIC POWDER, DRIED CHILE PEPPER), REFRIED BEANS (WATER, REFRIED PINTO BEANS [PINTO BEANS, SOYBEAN OIL, SALT], CHIPOTLE PEPPER IN ADOBO SAUCE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES], CHILE PEPPER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO [COLOR]). TORTILLA (UNBLEACHED FLOUR [WHEAT FLOUR, ENRICHMENT {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], WATER, WHITE CORN FLOUR, SOYBEAN OIL, SEA SALT, MAGNESIUM CARBONATE, MONO DIGLYCERIDES, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE AND CORN STARCH]), STARCH SOLUTION (WATER, CORN STARCH). FRIED IN SOYBEAN OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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