Is Chimichurri Steak Protein Bowl Alpha-Gal?

Ingredients

Potatoes, Fire Braised Flank Steak (beef Flank Steak, Water, Salt, Beef Stock, Natural Flavoring), Zucchini, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes And Potato Starch [added To Prevent Caking]), Red Bell Pepper, Yellow Squash, Arugula, Red Cabbage, Canola Oil, Garlic, Salt, Black Pepper, Dried Oregano, Dried Thyme, Dried Rosemary Dressing: Vegenaise (expeller-pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Canola Oil, Water, Red Wine Vinegar (red Wine Vinegar, Potassium Metabisulfite [a Preserve Freshness], Diluted With Water To 5% Acidity), Parsley, Cilantro, Salt, Jalapeños, Garlic, Black Pepper, Gochugaru, Dried Oregano Contains Milk and Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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