Is Chinese Chicken Salad, 10.75 oz Low FODMAP?

Ingredients

cabbage and carrot mix (napa cabbage, red cabbage, carrots), roasted seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% canola oil, olive oil, vinegar, salt, spice), soy ginger dressing (sunflower oil, filtered water, sugar, tamari soy sauce (water, soybeans, sea salt, alcohol) white vinegar, sesame tahini, hawaii ginger, non-gmo expeller pressed sesame oil, sea salt, xanthan gum, dried ginger, dried garlic, black pepper), sesame sticks (enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, salt, beet powder (color) and turmeric (color)), green onion, snow peas, cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chinese Chicken Salad, 10.75 oz is available at 1 retailer

About this product

Poultry · Pouch