Is Chinese New Year Variety Pack Dumplings (Frozen) Gluten Free?

Ingredients

Cumin Dill Lamb Lamb, Pork, Daikon, Carrots, Organic Flour, Hoisin Sauce (Brown Sugar, Water, Red Miso (Water, Soybeans, Rice, Salt, Alcohol), Molasses, Tamari Soy Sauce (Water, Non Gmo Soybeans, Salt, Alcohol), Apple Cider Vinegar, Garlic Puree (Garlic, Water), Ginger Puree (Ginger, Water, Salt), Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast), Green Onions, Ginger, Dill, Water, Wine, Fish Sauce (Water, Anchovy Extract, Salt & Sugar), Parmesan Cheese, Olive Oil, Salt, Brown Sugar, Spices General Tso's Chicken Chicken, Soy Sauce (Water, Non Gmo Soybeans, Salt, Sugar), Organic Sriracha (Organic Red Jalapeno Puree, Water, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Sunflower Oil, Chili Peppers, Sesame Oil, Garlic, Sesame Seeds, Chicken Broth Chicken Stock, Chicken Fat, Natural Flavour, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum, Propylene Glycol Alginate, Honey, Paprika, Black Pepper, Sea Salt Pineapple Sweet And Sour Pork Pork, Pineapple, Cooking Wine Water, Rice, Wheat, Carrot Juice, Soy Sauce Water, Non Gmo Soybeans, Vinegar Water, Glutinous Rice, Wheat Bran

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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