Is Chinese Style BBQ Pork Bao Buns Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybeans
  • soybean paste
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Berkshire pork, unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn starch, soy sauce (water, soybeans, wheat, salt), palm oil, hoisin sauce (sugar, soybean paste [water, soybeans, salt, wheat flour], rice vinegar, dehydrated garlic, sesame seed oil, salted chili [chili, water, salt] and spices), salt, yeast (yeast, sorbitan monostearate, ascorbic acid), rice wine (water, rice, wheat, salt), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), molasses, sesame oil, onion, garlic, five spice powder (cinnamon, red pepper, star aniseed, fennel, orange peel), ginger, yeast extract. Contains: wheat, soy, sesame.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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