Is Chinese Style Chicken Nibbles Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
160c
pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Australian Chicken Nibbles (85%), Sticky Chinese Style Sauce (15%) [Water, Sugar, Vegetable Powders (Onion, Garlic), Salt, Soy Sauce Powder, Flavour, Citrus Fibre, Spices (Ginger, Cinnamon, Fennel, Star Anise, Cloves, Pepper), Thickener (415), Fermented Rice, Colours (Paprika Extract (160c), Turmeric Extract (100))].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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