Is CHINESE STYLE SALAD KIT Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybean
soybean oil

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRILLED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, CANOLA OIL, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, SPICE), SESAME DRESSING (SOYBEAN OIL, SUGAR, APPLE CIDER VINEGAR, WATER, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE {PRESERVATIVE}], MUSTARD FLOUR, XANTHAN GUM), CRISPY NOODLES AND WONTON STRIPS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], WATER, EGG, CONTAINS 2% OR LESS OF: SALT, SODIUM BENZOATE [PRESERVATIVE], ANNATTO AND TURMERIC [FOR COLOR], CORNSTARCH), CASHEWS, ALMONDS.

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