Is CHINESE SWEET & SOUR COOKING SAUCE & MARINADE, CHINESE SWEET & SOUR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white pepper
- garlic powder
- rice wine vinegar
- distilled white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, DISTILLED WHITE VINEGAR, RICE WINE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORNSTARCH, CITRIC ACID, GARLIC POWDER, ONION POWDER, CALCIUM SILICATE, YELLOW FD&C #6, WHITE PEPPER, RED FD&C #40.
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About this product
Sauce · Bottle, Liquid