Is chinese tomatensoep Vegan?

Ingredients

Zetmeel, suiker, groenten (tomaat 9,4%, ut, paprika, prel), mie-reepjes 8,3% (tarwegriesmeel), zout, gehydrolyseerd soja-elwit, glucosestroop, smaakversterkers (E621, E635), omeletreepjes 1,2% (tarwegriesmeel, kippenel, magere melkpoeder, zout, zetmeel, specerijen, gistextract), aroma, specerijen (gember, korianderzaad, paprikapoeder, peper, laos, piment, kruidnagel, chillipoeder), zonnebloemollo, voedingszuur (citroenzuur), palmvet, kleurstof (paprika-extract), peterselie, knoflook, antiklontermiddel (E551). Kan selderij en mosterd bevatten.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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