Is CHINOOK HYDRATING CONDITIONER - 350ML Low FODMAP?
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Ingredients
Purified Water, Cetearyl Alcohol, Glycerol Stearate (Emulsifying Plant Waxes), Maize Gluten Amino Acids, Kelp, Hydrolyzed Grain Protein, D-panthenol (Pro-vitamin B5), Aloe Vera Gel, Jojoba Oil, Vitamin E, Biotin, Blended Combination Of Pure Aromatic Oils, Lavender, Rosemary, Basil, Retinyl Palmitate (Vitamin A), Glucose & Glucose Oxidase & Lactoperoxidase, Citric Acid, Sodium Citrate, Natural Fragrance
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.