Is Every Man Jack Sea Salt Hydrating Body Wash Low FODMAP?

Ingredients

Aqua/Water/Eau, Lauryl Glucoside, Cocamidopropyl Betaine, Decyl Glucoside, Sodium Lauroyl Sarcosinate, Polysorbate-20, Polysorbate-80, Glycerol Monostearate, Butyrospermum Parki (Shea) Nut Butter, Glycerin, Cocos Nucifera (Coconut) Oil, Polyquatemium-7, Polyquaternium-10, Dimethicone Copolyol, Sodium Chloride (Sea Salt), Crithmum Maritimum (Sea Fennel) Extract, Seaweed, Chamomilla Recutita (Matricaria) Flower Extract, Salvia Officinalis (Sage) Leaf Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Nasturtium Officinale (Watercress) Leaf Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Limon (Lemon) Peel, Phenoxyethanol, Ethylhexylglycerin, Sodium Benzoate, Potassium Sorbate, Limonene-D, Linalool, Fragrance (Parfum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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