Is Chip Monk Red Velvet Keto Bites Dairy Free?
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Ingredients
Sunflower Seed Flour, Allulose, Butter, Cocoa Powder (processed With Alkali), Chocolate Chips (cocoa Beans, Allulose), White Chocolate Chips (cocoa Butter, Soluble Corn Fiber, Whole Milk Powder, Sunflower Lecithin, Vanilla Beans), Egg, Natural Vanilla Flavor, Salt, Konjac Powder, Psyllium Husk, Plant Fibers (lemon, Pea, Potato, Plantain, Norwegian Kelp), Vitamin E (natural Mixed Tocopherols), Monk Fruit Extract. Contains: Eggs And Dairy. Made On Shared Equipment That Also Processes Almonds, Coconut, Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.