Is Chip Shop Curry Sauce Gluten Free?
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Ingredients
Roast Chicken Stock (Water Yeast Extract Chicken Bones Chicken Fat Salt Carrots Onions Tomato Paste Bay Thyme) Rapeseed Oil Cornflour Coconut Cream (Coconut Extract Water) Garlic Purée Ginger Purée Apples (2%) Soy Sauce (Water Soybeans Salt Alcohol) Sugar Ground Spices (Turmeric Fenugreek . . • • . • · · . Coriander Black . Pepper Fennel Seeds Chilli Cumin) · Salt. Dried Onions.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.