Is Chip Shop Curry Sauce Vegetarian?
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Ingredients
Roast Chicken Stock (Water Yeast Extract Chicken Bones Chicken Fat Salt Carrots Onions Tomato Paste Bay Thyme) Rapeseed Oil Cornflour Coconut Cream (Coconut Extract Water) Garlic Purée Ginger Purée Apples (2%) Soy Sauce (Water Soybeans Salt Alcohol) Sugar Ground Spices (Turmeric Fenugreek . . • • . • · · . Coriander Black . Pepper Fennel Seeds Chilli Cumin) · Salt. Dried Onions.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.