Is CHIPOTLE BLACK BEAN VEGGIE BURGERS, CHIPOTLE BLACK BEAN Gluten Free?

Ingredients

ONION, COOKED BLACK BEANS (BLACK BEANS, WATER), HYDRATED WHEAT GLUTEN (WATER, WHEAT GLUTEN), COOKED BROWN RICE (WATER, BROWN RICE), WHOLE KERNEL CORN, CORN OIL, SOY PROTEIN CONCENTRATE, DICED TOMATOES, WATER, GREEN CHILE, EGG WHITES, BULGUR WHEAT, CALCIUM CASEINATE, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, ONION POWDER, GREEN BELL PEPPERS, SPICES, RED BELL PEPPERS, CILANTRO, TOMATO JUICE, SALT, YEAST EXTRACT, TOMATO POWDER, DEXTROSE, GARLIC POWDER, CHIPOTLE PEPPER, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), SOY SAUCE (SOYBEANS, WHEAT, SALT), VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, JALAPENO PEPPERS, RED PEPPER, GREEN PEPPER JUICE, GARLIC JUICE, DISODIUM INOSINATE, CARAMEL COLOR, THIAMIN HYDROCHLORIDE, LIME JUICE, LACTIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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