Is CHIPOTLE BLACK BEANS, RICE, QUINOA, HEMP + SMOKED CHILI PEPPERS BOWL, CHIPOTLE Nightshade Free?
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Why it's not nightshade free
- chipotle chili pepper
- tomato
- tomato flakes
- tomato powder
chipotle chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE RICE, BLACK BEANS, HULLED HEMP SEED, TOMATO POWDER (TOMATO, 1% SILICON DIOXIDE), QUINOA, DRIED ONION, TOMATO FLAKES, CHIPOTLE CHILI PEPPER, SEA SALT, DRIED GARLIC, OREGANO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Frozen