Is Chipotle Cheddar Pasta Gluten Free?

Ingredients

WHEAT PASTA, MODIFIED MILK INGREDIENTS, MALTODEXTRIN, CHEDDAR CHEESE (CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, SPICES, YEAST EXTRACT, CHIVES, MODIFIED CORN STARCH, TOMATO POWDER, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, NATURAL FLAVOUR (MILK), HIGH OLEIC SUNFLOWER OIL, CHIPOTLE CHILI PEPPER, ONION POWDER, NATURAL COLOUR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUGAR, LACTIC ACID, CITRIC ACID, SILICON DIOXIDE, TOCOPHEROLS. CONTAINS WHEAT, MILK, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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