Is CHIPOTLE CHEDDAR SNACK MIX, CHIPOTLE CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean and/or canola), Rye Flour. Contains 2% or less of: Salt, Maltodextrin, Whey Powder, Yeast, Spices, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Corn Syrup, Onion Powder, Baking Soda, Natural Flavor, Barley Malt Extract, Cheddar Cheese (milk, cultures, salt, enzymes), Color (caramel color and paprika extract), Autolyzed Yeast Extract, Citric Acid, Nonfat Dry Milk, Fumaric Acid, Sodium Diacetate. Freshness Preserved by BHT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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