Is CHIPOTLE CHEDDAR STYLE WEDGE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, CHIPOTLE CHEDDAR STYLE WEDGE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato paste
organic chipotle peppers
chipotle peppers in adobo sauce

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CASHEWS, ORGANIC COCONUT OIL, QUINOA REJUVELAC (WATER, ORGANIC QUINOA), WATER, NUTRITIONAL YEAST, CHICKPEA MISO (ORGANIC RICE, ORGANIC CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SEA SALT, CHIPOTLE PEPPERS IN ADOBO SAUCE (ORGANIC ONION, ORGANIC TOMATO PASTE, ORGANIC CHIPOTLE PEPPERS, ORGANIC APPLE CIDER VINEGAR, ORGANIC OLIVE OIL, ORGANIC GARLIC), FERMENTED OREGANO EXTRACT (WATER, ORGANIC OREGANO, RAW ORGANIC CANE SUGAR, ACTIVE CULTURES), ORGANIC SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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