Is CHIPOTLE CHICKEN BIG BURRITO, CHIPOTLE CHICKEN GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- lime oil
- lime juice from concentrate
- cheese cultures
- cheddar cheese
- chipotle jalapeno
- jalapenos
- chili pepper
- dehydrated garlic
- +10 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: SEASONED COOKED CHICKEN (CHICKEN, GUAJILLO PUREE [WATER, GUAJILLO PEPPERS, CITRIC ACID], GARLIC, SALT, SPICES), COOKED PINTO BEANS, COOKED WHITE RICE, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, CORN, ONIONS, CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, DRIED RED CHILE, SPICES, ONION POWDER, GARLIC POWDER), CORN STARCH, SPICE MIX (DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, PAPRIKA [COLOR], SPICES, CHILI PEPPER), GARLIC, CILANTRO, JALAPENOS, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICES. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, WHITE DISTILLED VINEGAR, SEA SALT, YEAST, WHEAT FLOUR, ASCORBIC ACID, VEGETABLE PROTEIN (CORN-BASED), ENZYME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Poultry · Roll