Is Chipotle Chicken Chili with Beans Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- milk
- heavy cream
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHICKEN BREAST MEAT WITH RIB MEAT, TOMATOES (TOMATOES IN JUICE, TOMATO PASTE), SALT, ONION, CITRIC ACID, BLACK BEANS, CORN, HEAVY CREAM (CONTAINS CARRAGEENAN), GREEN BELL PEPPERS, ONIONS, GREEN CHILES (CONTAINS CITRIC ACID), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, DRIED JALAPENO PEPPERS, SPICES, FLAVORING, SALT, CORN FLOUR, CHICKEN FAT, FLAVORING, SPICES, JALAPENO PEPPERS, YEAST EXTRACT, CITRIC ACID, SMOKED CHIPOTLE CHILI PEPPER POWDER, VINEGAR, CANOLA OIL, Contains milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Can