Is Chipotle Chicken Chili with Beans Nightshade Free?
Why it's not nightshade free
- smoked chipotle chili pepper powder
- dried jalapeno peppers
- jalapeno peppers
- green chiles
- green bell peppers
- tomato paste
- tomatoes in juice
- tomatoes
smoked chipotle chili pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHICKEN BREAST MEAT WITH RIB MEAT, TOMATOES (TOMATOES IN JUICE, TOMATO PASTE), SALT, ONION, CITRIC ACID, BLACK BEANS, CORN, HEAVY CREAM (CONTAINS CARRAGEENAN), GREEN BELL PEPPERS, ONIONS, GREEN CHILES (CONTAINS CITRIC ACID), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, DRIED JALAPENO PEPPERS, SPICES, FLAVORING, SALT, CORN FLOUR, CHICKEN FAT, FLAVORING, SPICES, JALAPENO PEPPERS, YEAST EXTRACT, CITRIC ACID, SMOKED CHIPOTLE CHILI PEPPER POWDER, VINEGAR, CANOLA OIL, Contains milk
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can


