Is Chipotle Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 15 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • sicilian lemon oil
  • feta cheese
  • lemon juice
  • lime
  • garlic
  • tomato paste
  • red wine vinegar
  • milk
  • +11 more

sicilian lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+15 more in the app

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Ingredients

Chargrilled Chicken (21%) (Chicken Breast, Sugar, Salt, Rapeseed Oil, Red Bell Pepper, Parsley, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper, Brown Sugar), Rice and Lentils Mix (Water, Brown Rice, Black Rice, Speckled Green Lentils, Red Rice, Lemon Juice, Olive Oil (Refined Olive Oil), Virgin Olive Oil), Salt, Cracked Black Pepper, Sicilian Lemon Oil), Black Bean Mole (17%) (Black Turtle Beans, Tomatoes, Water, Tomato Juice, Rapeseed Oil, Sugar, Garlic Puree, Yeast Extract Powder, Cornflour, Salt, Ancho Chilli Powder, Ground Cumin, Ground Cinnamon, Chilli Flakes, Dried Oregano, Onion Powder, Tomato Powder, Carrot Powder), Avocado (14%), Chargrilled Red Peppers (9%) (Red Pepper, Sunflower Oil), Feta Cheese (Milk) (4.5%), Mixed Salad Leaves, Chipotle Ketchup (4.0%) (Red Pepper, Muscovado Sugar, Red Wine Vinegar, Onion, Chipotle Peppers in Adobo Sauce (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar, Onion, acidity regulator (Acetic Acid)), Vegetable Oil (Sunflower Oil and Rapeseed Oil in varying proportions), Tomato Paste, Maize Starch, Water, Garlic, Salt, Black Pepper, Cayenne Pepper), Lime, Pickled Onions (Red Onion, Cider Vinegar (Sulphites), Rice Vinegar (Sulphites), Sugar (Sulphites)), Lemon Juice, Coriander.

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