Is Chipotle Cremosa Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lime juice
- dried chipotle chili pepper
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Canola oil, Water, Tomatillos, Vinegar, Modified corn starch, Sugar, Salt, Dried chipotle chili pepper, Garlic powder, Onion powder, Concentrated lime juice, Xanthan gum, Cumin, Yeast extract, Potassium sorbate, Citric acid, Calcium disodium EDTA.
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About this product
Sauce · Bottle, Liquid