Is Chipotle & Lime Activated Chips GERD Friendly?
Why it's not GERD friendly
- citric acid
- lime flavour seasoning
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sprouted sorghum (48%), yellow pea flour, chipotle and lime flavour seasoning (10%) (rice flour, spices (smoked paprika, paprika, cayenne pepper, chipotle chilli), sugar, salt, onion powder, nat flavouring, acid: citric acid, smoked sugar, colour: paprika extract, lim juice powder), sunflower oil, maize flour, calcium carbonate. may contain soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch


