Is CHIPOTLE LIME MEATLESS CHICKN PIECES COATED IN BREADCRUMBS SEASONED WITH CILANTRO AND CHIPOTLE PEPPER CRISPY FINGERS, CHIPOTLE LIME Gluten Free?


Ingredients
Water, Soy Protein Isolate (Non Genetically Engineered Soybeans And Wheat), Expeller Pressed/canola Oil, Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Modified Vegetable Gum, Yeast Extract, Sea Salt, Natural Flavors (From Plant Sources), Organic Cane Sugar, Potato Starch, Onion Powder, Garlic Powder, Color Added, Pea Protein, Vinegar, Carrot Fiber, Beetroot Fiber, Spices, Extractives Of Paprika And Turmeric, Breading: Enriched Wheat Flour (Non Genetically Engineered Soybeans And Wheat), Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Organic Corn Meal, Rice Flour, Modified Corn Starch, Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Natural Flavor, Dehydrated Chipotle And Red Pepper, Baking Powder, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Tomato Powder, Dry Lemon Peel, Lime Juice Solids, Citric Acid, Cilantro Flakes, Extractives Of Annatto, Gardein: Water, Extractives Of Annatto
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


