Is CHIPOTLE LIME SIMMER SAUCE, MILD GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- apple cider vinegar
- green chilies
- tomato concentrate
- +1 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO CONCENTRATE), ONION, GREEN CHILIES, APPLE CIDER VINEGAR, GARLIC, SALT, SUGAR, SUNFLOWER OIL, SMOKED PAPRIKA, LIME JUICE CONCENTRATE, CHIPOTLE AND CHIPOTLE EXTRACT, SPICE, XANTHAN GUM, CANOLA OIL, VEGETABLE COLOR (TURMERIC, PAPRIKA).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle