Is Chipotle Ranch Dressing Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chipotle pepper
dehydrated chipotle peppers
concentrated tomato paste

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL (CONTAINS CITRIC ACID), WATER, APPLE CIDER VINEGAR, WHITE VINEGAR, FANCY MOLASSES, BROWN SUGAR, MAPLE SYRUP, SALT, FROZEN EGG YOLK, CONCENTRATED TOMATO PASTE, BUTTERMILK POWDER, SEASONINGS (CONTAIN ONION AND GARLIC), CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, WHITE VINEGAR, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), SPICES, DEHYDRATED CHIPOTLE PEPPERS, MODIFIED MILK INGREDIENTS (CONTAIN MALTODEXTRIN), PHOSPHORIC ACID, XANTHAN GUM, POTASSIUM SORBATE, MUSTARD FLOUR, PAPRIKA EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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